CAULIFLOWER RICE

 

Ingredients:
 - 1/2 head of Cauliflower
- 2 shallots
- 1 red capsicum, diced
- 1 cup of mushrooms, chopped thin
- 2 eggs

- 1 small carrot, diced
- 1 tbsp coconut oil

- 1/2 red onion, diced
- 1 chilli
- 3 gloves garlic
- 1 tsp turmeric
 
Method:
 1. Chop cauliflower into florets and steam (optional: can whiz in the food processor if you're after a finer texture).
2. Saute coconut oil, garlic, onion and chilli in oil for 2-3 minutes
3. Add the veges then stir fry
4. Add Cauliflower, eggs and turmeric to pan and continue to stir fry
5. Combine with your favourite choice of lean protein!